About
With over 5 years working as an aerial acrobat in the circus industry, Anna has an intimate experiential knowledge of the body, how to achieve its best potential, how it can fail/injure and most of all how to fix and prevent those injuries. During her time as an aerials, Anna also became a personal trainer and group fitness instructor, specialising in her main interest; injury prevention and rehabilitation. As her interest for the subject grew, so did her knowledge. Taking courses in everything from PNF ( Proprioceptive Neuromuscular Facilitation)stretching to Boxfit, Anna developed her skills so much that she decided she wanted to take a more hands on approach.
Anna trained over several years in Sports massage and has completed further training, achieving her level 4 in 2020. Since then, Anna has carried on her learning journey with specialist training, including Myofacial dry cupping, and hot stones therapy. Anna has worked with everyone from professional athletes, to 90+ year old with grade 3 strains. Anna loves to work with the injured, but also those who want to prevent it. All levels of fitness, all ages, abilities and body type.
Sessions can be anything from an overall deep tissue body massage for stressed, tired bodies, to a remedial massage course on a specific injury.
Anna is based in Congresbury, North Somerset and has a home treatment room. However, Anna can also visit you at home within the areas of North Somerset.Anna can also offer full packages of prevention or rehabilitation using both sports massage, personal training, and flexibility training. If you aren't sure what you need, just ask!
Services
Anna worked on my shoulders and back after a fall and was amazing. My mobility has definitely increased and my whole upper back area feels looser. She really knows how to get in to the right spots and work on them deeply which is a must for me with a sports massage! I’ll definitely be back even if I’m injury-free just to keep my muscles stretched out and working properly!
Been seeing an osteopath for years for an ongoing problem. Within 10 minutes of seeing Anna I knew what was wrong, why I had the issue and how to fix it. Her knowledge of anatomy is amazing and she really knows what she’s doing and provides great advice. Within one session my issue was so, so much better and Anna has given me the tools to continue my recovery.
Professional, friendly and knowledgeable. Anna provided a thorough sports massage, getting to the root of my issues. She communicated well throughout and prioritised my treatment. I will definitely go back and would highly recommend.
Anna has helped me to manage my chronic back pain more effectively than any other practitioner I have seen. Having spent a lot of money on chiropractors in the past without long term improvement it has been a godsend to find someone who takes the time to understand the root cause of my problems and work with me to make meaningful and long lasting change.